Are food supplements

                    really good for our health?

                                                                                                                                        Source: Google.com

Food supplements for beauty and a healthier life - is this just a current beauty and lifestyle trend or a medical must? What do you think?

Do you swear on a balanced diet or rather take additional vitamins and food supplements to enrich your daily nutrition?

Is it necessary to take food supplements?

What are the pros and cons?

Let's discuss!

Here are some links to gain information and make up your mind:

@ Youtube

https://www.youtube.com/watch?v=ZQO4JgayWX4

https://www.youtube.com/watch?v=QgC7qiXOOm0

https://www.youtube.com/watch?v=Sdvlhgqfpkk

https://www.youtube.com/watch?v=B3C9HqUJVk8

@ Texts

https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/february/the-truth-about-supplements

https://www.health.harvard.edu/staying-healthy/dietary-supplements-do-they-help-or-hurt

https://www.medicalnewstoday.com/articles/324956

https://www.cancer.org/treatment/treatments-and-side-effects/treatment-types/complementary-and-integrative-medicine/dietary-supplements/safety.html

Good to see you again and thanks for visiting this education platform.

I hope you had a good summer. After a 3-month-break it's time to meet for an inspiring English discussion. I am happy to hear from you and am looking forward to having you as my inspiring and communicative participants in Waizenkirchen to converse in English while enjoying some tea and coffee.

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I am looking forward to having a good time and an inspiring chat with you.

                                       JETZT BUCHEN!

                                                  Yours Brigitte :-)

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