11 October 2022


Are food supplements

                    really good for our health?

                                                                                                                                        Source: Google.com

 

Food supplements for beauty and a healthier life - is this just a current beauty and lifestyle trend or a medical must? What do you think?

Do you swear on a balanced diet or rather take additional vitamins and food supplements to enrich your daily nutrition?

Is it necessary to take food supplements?

What are the pros and cons?

 

Let's discuss!

 

Here are some links to gain information and make up your mind:

@ Youtube

https://www.youtube.com/watch?v=ZQO4JgayWX4

 

https://www.youtube.com/watch?v=QgC7qiXOOm0

 

https://www.youtube.com/watch?v=Sdvlhgqfpkk

 

https://www.youtube.com/watch?v=B3C9HqUJVk8

 

@ Texts

https://www.pennmedicine.org/updates/blogs/health-and-wellness/2020/february/the-truth-about-supplements

 

https://www.health.harvard.edu/staying-healthy/dietary-supplements-do-they-help-or-hurt

 

https://www.medicalnewstoday.com/articles/324956

 

https://www.cancer.org/treatment/treatments-and-side-effects/treatment-types/complementary-and-integrative-medicine/dietary-supplements/safety.html

 


Good to see you again and thanks for visiting this education platform.

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                                       JETZT BUCHEN!

                                                  Yours Brigitte :-)

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